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December 11, 2014

BE HEALTHY –
10 Things All Women Should Know About Giving Birth.

BE FAMILY - 10 Things

When I was pregnant, I seemed to be a magnet for birth war stories — cords around the neck, emergency cesareans, and more. It took a lot of inner conviction to believe in birth as a natural, beautiful event that my body was capable of, rather than a “disaster waiting to happen,” as one obstetrician warned me it was.

But inner conviction I decided to have, and my four children were born at home, peacefully, and without drama or trauma. I made sure I was in awesome health throughout my pregnancies, eating an organic, plant-based diet. I did yoga daily, spent time in nature, and meditated on the type of birth I wanted to have.

And then I surrendered to the forces of nature. The power I experienced as a woman has given me confidence in so many areas of my life and I so wish this for other women.

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